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Carrot Parsnip Latkes

Crispy, golden, and just a little lighter.

Carrot Parsnip Latkes bring a fresh twist to a classic holiday favorite. Sweet carrots and earthy parsnips crisp beautifully in the pan, creating tender centers with irresistibly crunchy edges — perfect served hot with applesauce or sour cream.

Why It Works

  • Parsnips add natural starch for crisping plus fiber and vitamins.
  • Carrots bring subtle sweetness and vibrant color.
  • The texture is golden and crispy outside, tender inside.

It’s a fun variation that still delivers all the cozy, nostalgic vibes.

Recipe

Ingredients

  • 2 cups grated parsnips (about 2–3 medium)
  • 1 cup grated carrots (about 2 medium)
  • 1 small onion, finely grated
  • 2 large eggs
  • 3 Tbsp all-purpose flour (or matzo meal)
  • ¾ tsp salt
  • ¼ tsp black pepper
  • Neutral oil (like avocado or vegetable) for frying

Optional for serving: applesauce or sour cream.

Instructions

  1. Prep the Vegetables
    Grate parsnips, carrots, and onion.
    Place in a clean kitchen towel and squeeze out as much moisture as possible.
  2. Mix
    In a large bowl, combine grated vegetables, eggs, flour, salt, and pepper. Stir until evenly mixed.
  3. Cook
    Heat a thin layer of oil in a sauté pan over medium heat.Using a 2-tablespoon scoop, place mixture into the pan and press gently to form flat circles.Cook 2–3 minutes per side, until golden brown and crisp.
  4. Drain
    Transfer to a paper towel-lined plate. Serve warm.

Getting Kids Involved

Ages 3–5

  • Help mix the latke batter.
  • Press scoops gently into flat circles (with supervision).

Ages 6–9

  • Measure flour and seasonings.
  • Use a scoop to portion mixture.

Ages 10+

  • Grate vegetables carefully.
  • Flip latkes in the pan with supervision.

Pro Tips, Meal Prep & Time Savers

  • Squeeze well: Removing excess moisture is key for crispiness.
  • Don’t overcrowd the pan: Space allows even browning.
  • Keep warm: Place cooked latkes on a rack in a 250°F oven while finishing the batch.
  • Freezing: Cool completely, freeze on a parchment-lined baking sheet for 30 minutes, then transfer to a freezer bag for up to 4 months.
  • Reheating: Bake at 300°F for about 10 minutes (from thawed) or until warmed through and crisp.

Serve sizzling hot with applesauce or sour cream.

A golden, flavorful way to add something new — while keeping tradition close.

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Carrot Parsnip Latkes

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These Carrot Parsnip Latkes are a lighter, naturally sweet twist on traditional potato latkes. The carrots add subtle sweetness while parsnips provide the starch needed for crispy, golden edges and a tender interior — perfect for holidays or an easy veggie-packed side dish.

Ingredients

Scale

Ingredients

  • 2 large carrots, peeled

  • 2 large parsnips, peeled

  • 1 large egg, whisked

  • 2 tablespoons flour

  • ½ teaspoon kosher salt

  • 5.3 oz plain Greek yogurt (about ⅔ cup)

  • Olive oil, for cooking

  • Sour cream or applesauce, for serving

Instructions

  1. Grate the carrots and parsnips using the large side of a box grater.

  2. In a mixing bowl, combine grated vegetables, egg, flour, salt, and Greek yogurt. Mix thoroughly until evenly combined.

  3. Heat a sauté pan over medium heat and add a thin layer of olive oil.

  4. Using an ice cream scoop or about 2 tablespoons of mixture, place portions into the pan.

  5. Press gently to form flat circles.

  6. Cook for 2–3 minutes per side, until golden brown and crisp.

  7. Transfer cooked latkes to a paper towel-lined plate to drain excess oil.

  8. Serve warm with sour cream or applesauce.

Notes

Crispier Latkes

  • If vegetables release excess moisture, gently squeeze them in a clean towel before mixing.

  • Don’t overcrowd the pan — space allows better browning.

  • Maintain medium heat so the outside crisps without burning.

Flavor Variations

  • Add chopped fresh dill or parsley for brightness.

  • Mix in a pinch of cumin or paprika for a savory twist.

  • Swap Greek yogurt with dairy-free yogurt if needed.

Make Ahead

  • Prepare the mixture up to 1 day ahead and refrigerate tightly covered.

  • Cooked latkes reheat well in a 375°F oven for 8–10 minutes to restore crispness.

Freezer Friendly

  • Freeze cooked latkes in a single layer, then store in freezer bags for up to 2 months.

  • Reheat directly from frozen in the oven — no thawing needed.

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One Potato is a community and newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We are passionate about raising healthy and happy kids while navigating the challenges of picky eaters, dietary restrictions, busy schedules, and daily life.