appleharvestcake1

Apple Harvest Spice Cake

Fall has arrived, and our market stands are overflowing with a great variety of fresh picked local apples and pears. I truly love a good tasting apple, and have...

Pumpkin Pie Proetin Smoothie

Pumpkin Pie Protein Smoothie

A protein packed creamy smoothie that tastes like pumpkin pie in a glass. You’ll FALL in love this easy recipe! Pumpkin spice anything makes me a happy person and...

PBBcereal2

Peanut Butter & Banana Porridge

One of my childhood comfort foods was a peanut butter and banana sandwich, so when I was looking for some new hot cereal recipes I decided to incorporate this...

applemuffins3_1

Banana, Apple & Oat Muffins

I like to keep healthy snacks on hand, and am always on the lookout for whole grain, high fiber baked goods that we can enjoy when craving something between...

Skinny Cookies

3 Ingredient “Hit The Spot” Cookies

These cookies are healthy, super fast to make and enjoyed by the whole family. Every now and then, I just want to reach for something sweet but do not...

SW Black Bean Burger

Southwest Black Bean Burger

A flavor packed and fiber filled veggie-based burger featuring the nutritious rock star, the black bean. After experimenting with a few veggie burger recipes in my attempt to eat...

scrambledeggs1

Scrambled Eggs With Tomatoes and Avocado

There is nothing as comforting a a plate of warm, creamy scrambled eggs, unless those scrambled eggs are topped with tomatoes and avocados. Although I generally buy avocados quite...

berryblastoatmeal1

Berry Blast Vanilla Oatmeal

September has just begun yet our mornings are already much cooler. Though I prefer to eat light breakfasts throughout the warmer summer months, once the cool weather rolls around...