IMG_9454

Mediterranean Spaghetti Squash

Noodle like strands of roasted spaghetti squash are tossed with a Mediterranean inspired sauce dish that tastes like a hearty pasta dish minus the calories. After reading The China...

chickenparm7

Lightened Up Chicken Parmesan

Many people believe that eating healthy means that they will have to switch to eating “rabbit food” and that they will have to give up all of their favorite...

lentilsoup4

New Year’s Eve Lentil Soup

In Italy, it is a tradition to eat lentils on New Years which is said to inspire prosperity. Though it is fun to follow traditions such as this one,...

pulledpork2

Slow Cooker Pulled Pork Sandwiches

A slow cooker (or crock pot) is a life saver on very busy days, especially during the holidays when you feel like you do not have enough time to...

holidays

Healthy Holidays?  Mission POSSIBLE!

  Healthy Holiday Tips from Recipe Rebuild ‘Tis the season for holiday feasts, tempting treats, and packed schedules.  All of this can certainly wreck havoc on your healthy eating...

Gingrebread Bites 3

Gingerbread Energy Bites

  Move over beloved Coconut Orange Energy Balls, we have a new seasonal favorite – Gingerbread Energy Bites. These gingerbread bites are easy and delicious and give you that...

holiday1

Healthy Holiday Tips

  During the month of December we will feature various tips to help you stay as healthy as you can through the holiday season. Check back daily to read...

TG Fotor1119210236

Healthy Thanksgiving Tips & Recipes

It is that time of year again when we gather with family and friends to celebrate Thanksgiving. We are here to tell you that it really is possible to...