Recipe Rebuild

February 7, 2013

Healthy Valentine’s Day with a Sprinkle of Chocolate

Turkey is to Thanksgiving as chocolate is to Valentine’s Day. The quintessential romantic gift will weasel its way into our homes this month to threaten our healthy New Year’s...

February 7, 2013

Dark Chocolate Dipped Strawberries

Although I do not crave chocolate often, there is nothing as irresistible as a perfectly strawberry dipped into dark chocolate. Here in Florida, strawberries are in season and are...

February 7, 2013

Valentine’s Day Egg In A Heart Shaped Basket

This is a fun Valentine twist on a breakfast favorite – eggs in a basket. To make 2 or 3 at a time use a large griddle or large...

February 6, 2013

Banana Power Cakes

Try these little power cakes to start your day off right! This high protein, low fat yet delicious version of a weekend breakfast favorite can be enjoyed everyday given...

January 31, 2013

Healthy Super Bowl Strategies

The super bowl is always a great excuse to gather friends together and host a party, and all too often the types of foods one associates with football...

January 30, 2013

Chopped Tropical Chicken & Mango Salad

I was craving something tropical for lunch the other day, and looking in my fridge saw some leftover rotisserie chicken that needed to be used up. I debated on...

January 29, 2013

Marvelous Miso Soup

I just recently read an article stating that miso, or fermented soybean paste, can significantly reduce the risk of developing breast cancer (even by as much as 50% if...

January 16, 2013

Banana Bread Pudding

Cinnamon, nutmeg, bananas, multigrain bread baked in a delicious custard – this is a healthy baked dessert your whole family will love. It is no secret that bananas...