quinoasalad5

Black Bean Quinoa Salad With Nectarines

In my house, whether I am in North America or Italy, lunch usually is a big bowl of vegetable soup enriched with beans or grains, or a mixed salad...

PBgranola6

Peanut Butter Granola

You may or may not be pleased we have shared this recipe with you and that is because it is highly addictive! This is a great and simple recipe...

Nut Cluster

Nut Cluster Snack Bites

Flavorful and crunchy, these nut clusters are a quick and healthy snack. This recipe was created as I love Kind bars and whenever I travel I toss one in...

eggplantchili2

Eggplant Black Bean Chili

The more I read about plant based diets, the happier I am to incorporate more meatless meals into our diet. We have all heard about the “Meatless Monday” trend,...

hazelnutcake1

Pear Hazelnut Snack Cake

Hazelnuts and pears have always been a great flavor combination for me, and when I recently wanted to bake a snack cake to have on hand for guests, I...

farrocookiesn2

Farro Oat Chocolate Chip Cookies

Can you really make a “healthy” chocolate chip cookies that the kids will love? These cookies prove that you really can! With just a few substitutions, you can create...

Avocado Chicken Salad

Chicken Avocado Salad

Recipes like this have been floating around pinterest and the Paleo recipe blogs for quite some time and I have always wanted to try a version of it.  Any...

zucchinicarrotbread2

Zucchini & Carrot Loaf

When I am in Italy for six months of the year, I always seem to be baking. I bake often for our farmhouse rental guests, and my husband likes...