Pasta Salad1

Back To School Pasta Salad With Pesto Vinaigrette

My daughter loves a great pasta salad and is my more adventurous school lunch eater.  The boys prefer sandwiches day in and out but she likes to mix it...

salmon4

Salmon Steaks With Spicy Tomato Relish

Salmon is a very versatile fish that lends itself to many different preparations but is flavorful enough to be enjoyed on its own with just a squeeze of lemon....

vegburger1

Sweet Potato Lentil Burger

Having just recently decided to embrace a vegetarian lifestyle, I knew there would be some foods that I would miss on this new adventure. A good juicy turkey burger...

powerbowl3

Brown Rice, Sweet Potato & Lentil Power Bowl

Last year I read the book The China Study and was forever changed. It really had me thinking about the types of foods we eat, and in fact after...

Caprese fritatta 4

Caprese Frittata

This frittata recipe features the ingredients from our family’s favorite salad.  Creamy mozzarella, fresh from the vine tomatoes, basil, olive oil and salt and pepper … add some eggs...

muffinsgranola2

Crunchy Granola Muffins

I’ve been on a granola kick this summer making a number of flavors with all kinds of healthy ingredients but one of my favorites is still our Peanut Butter...

spinachquinoafritters4

Spinach & Mushroom Quinoa Fritters With Garlic Aioli

I find myself moving towards a plant based diet, and although I will never become vegan as I could not give up eggs and some dairy, I think at...

Grilled vegetable Platter 1

Grilled Vegetable Platter

With a slightly smoky aroma and a great variety of textures and bright colors, grilled vegetable platters are always a delicious addition to any meal. Vegetables can be grilled...