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Cauliflower Pizza Bites

Mashed or roasted cauliflower is a staple in our family meals as it is one vegetable I know all three kids will enjoy.  I am always looking for new...

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Fried Egg On Tomato & Avocado Relish

I personally am not a big breakfast eater, but it isn’t that I do not like breakfast foods. In fact, I love traditional breakfast foods, but I simply am...

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Sweet Potato, Kale, & Black Bean Hash

Ever since we began our switch to a more plant based diet, we have been adding more sweet potatoes into our weekly menu plans. Recently I decided to create...

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Braised Beets with Blood Orange Glaze, Almonds, & Mint

I seem to be going through a beet phase lately and always have beets on hand in my refrigerator. One of my favorite raw juices used beets, carrots, apples,...

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Avocado Hummus

  I am a huge fan of hummus, and I love to create different variations that I can snack on whenever I feel the need, and I find a...

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Quinoa Salad With Baby Greens, Pea Shoots, & Avocado Dressing

I enjoy combining fresh seasonal ingredients to create tasty salads, often serving them as our main course entree. For this salad, I wanted to focus on mostly green vegetables...

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Spicy Cauliflower & Chickpea Tacos With Mango Salsa & Guacamole Crema

We have now been embracing our predominantly plant based diet for over six months and I cannot imagine ever changing. With a little imagination we can enjoy all the...

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Golden Glow Juice

I started getting into nutrient packed smoothies over a year ago, and I really enjoy blending different vegetables and fruits together to create unique flavors. A couple of months...