gazpacho3

Chunky Gazpacho Soup

Gazpacho is a soup made of raw vegetables, most often with a tomato base that originated in Spanish region of Andalusia. This tasty tomato soup served cold has become...

choczucchloaf4

Chocolate Zucchini Loaf

There is a stand of baked goods at our local Farmer’s Market and they sell an amazing zucchini bread. As enticing as it is, I know well that this...

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Black Bean Quinoa Salad With Nectarines

In my house, whether I am in North America or Italy, lunch usually is a big bowl of vegetable soup enriched with beans or grains, or a mixed salad...

PBgranola6

Peanut Butter Granola

You may or may not be pleased we have shared this recipe with you and that is because it is highly addictive! This is a great and simple recipe...

Nut Cluster

Nut Cluster Snack Bites

Flavorful and crunchy, these nut clusters are a quick and healthy snack. This recipe was created as I love Kind bars and whenever I travel I toss one in...

eggplantchili2

Eggplant Black Bean Chili

The more I read about plant based diets, the happier I am to incorporate more meatless meals into our diet. We have all heard about the “Meatless Monday” trend,...

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Pear Hazelnut Snack Cake

Hazelnuts and pears have always been a great flavor combination for me, and when I recently wanted to bake a snack cake to have on hand for guests, I...

farrocookiesn2

Farro Oat Chocolate Chip Cookies

Can you really make a “healthy” chocolate chip cookies that the kids will love? These cookies prove that you really can! With just a few substitutions, you can create...